$497.00 USD

Foundations Of Emotional Well-Being For HSPs LIVE

Learn to lovingly guide your sensitive system by nourishing it at the root level (your nervous system), so it becomes much easier to communicate, move toward resolution, and experience deeper connection, safety, and even lightness and laughter with your partner.

What you’ll receive in this final group live round:

  • Lifetime access to the Foundations of Emotional Well-Being (F.E.W.) Learning Site and Workbook
  • 4 live F.E.W. group mentoring/coaching calls over 5 weeks, with the grounding momentum and support of moving through this work together
  • A private virtual group space to receive Hannah’s guidance and community support between calls
  • Access to all past calls and future updates to the Foundations curriculum
  • Bonus Mind Management & Thought Work modules, to be released later this spring (included at no additional cost for this round)
  • (See all details here) (Total Value: $1950)  

This is the final 5-week live container for Foundations.
After this round, the work will continue in a different format.

Foundations is designed to stand fully on its own — and it is also the foundational prerequisite for those who later choose to continue into deeper 1:1 work through The Sanctuary.

This work is not about fixing you — it’s about creating the conditions for safety and choice.

 This is truly a steady, nourishing foundation for a deeply loving relationship to grow from.

 [No refunds, as per industry standard]

What People Are Saying:

IMMENSE GRATITUDE TO HANNAH FOR SAVING MY PHYSICAL, MENTAL, AND SPIRITUAL LIFE, including my MARRIAGE. I feel much better on the inside, and with hubby. I’m able to recognize my dysregulation and do something effective about it, without being hard on myself which I was good at. It has helped me when nothing else did, esp. years of talk therapy and meds. There were sufficient simple lessons, workbooks, much needed application work, group meetings, emails that were responded very kindly and effectively, as well as teamwork. Very affordable, and at your own pace was a win-win too. "

~J.M, USA

Through finally being able to see and feel what it was like to have a calm nervous system, I was also able to see that my nervous system was in fight or flight during situations that were not dangerous, pretty much all the time. Now, instead of pretending everything is fine so that I don't inconvenience anyone else, I allow myself to honor the person I am and to take care of her. That has had a profound effect on my relationship with my husband.

M.S.

Before this course, I was in conflict with my partner and was easily triggered and having a hard time becoming regulated again. I now have an increased awareness of what I need to stay emotionally regulated in everyday life, not just in conflict, I feel overall calmer and my relationship is better as a result. It made a big difference in this season of my life! If you want to make a change in yourself, you shouldn't hesitate to take this course. Time shouldn't be an issue because you can keep using the lessons and tools well after the course is over and the cost isn't just for five weeks, but well after that if you are committed to using the tools and making them a part of your everyday life indefinitely.

~Past participant, USA